Fairy Godmothers Extra Fairy Dust Posting

Ladies (and gents) I need your ideas of what types of foods you want ... get in touch xx please feel free to email me at - lesleyanne.mcc@gmail.com or on facebook -  Lesley-Anne Burnett or on Instagram -  laburnett11

This was a recipe for basic waffles that I tweaked to take out the sugar and the dairy. What do you need? 1/3 cup non dairy margarine (I use Pure soya) 1/4 cup of a sugar alternative ( I use Tesco low granulated sweetner) 1 tsp cocoa powder 2 eggs 1 cup of flour (at the minute I'm using normal plain flour but I will be using almond flour in future) 200mls (approx)  of coconut milk dark chocolate chips - you choose the amount here Here are some of the ingredients i use                                I like this spread in food  (not on toast as you cant beat real butter so its a good thing I don't eat bread or butter)  This is my favourite Coconut Milk - its creamy and has a great taste  I definitely prefer this one to the red one, the aspartame based sweeteners are ones I steer clear of How do you make these scrummy waffles? mix up the egg...

What do you need? 80g Rocket Leaves 1/2 Red Onion finely chopped 3tbsp Olive Oil 2 tbsp lemon juice  1tsp whole grain mustard (mixed for the dressing) Giant handful of walnuts, chopped and baked in oven for 5 mins. Handful of white grapes and another of red grapes, halved 1 avocado A few chunks of lighter Greek cheese. What do you have to do? Mix together and add the dressing .... it's so good you can also do some variations. Use extra virgin olive oil and no cheese for fewer calories! you could add an apple or dried cranberries too for different flavours and textures  the end result ? this beauty

Serves 2 Ingredients - 250g 5% beef mince 2 baking potatoes cut into wedges frylight 1 sliced onion 1 red pepper deseeded 1 tin tomatoes 1 tsp cumin 1 tsp paprika 2 roughly chopped fresh tomatoes 1 150g tube primula light jalapenos Method put your wedges on a baking tray, spray with frylight and season with salt and pepper Bake until golden then turn, spray again and cook until golden again Meanwhile - add your mince and onion to a pan and fry until cooked through.  Add the ppers and cook for 2-3 minutes then add your tinned tomatoes sprinkle in the cumin, paprika and a few grinds of black pepper.  Cook for 10-15 minutes until most of the liquid is gone.  stir in the fresh tomatoes and switch off the heat. Now switch on the grill and put the cooked wedges into a heatproof dish, spoon over the mince mixture and squeeze over the tube of primula light, sprinkle with chillies and grill until the cheese starts to turn bro...

This page is for the recipes that my Fae have created and shared on the Secret Fitness Fairy. I'm so excited about this new venture for the blog, it should be amazing.   The recipes will be healthy and gastronomical too. please take the time to comment and say what you think about them when you make them and also add if you tweaked it too ... this is all about getting healthy food into your system.  Enjoy xx