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Showing posts with the label no added sugar

Sweet Potato Shepherds Pie

This recipe is amazing, I can't remember where I found this recipe but I made some changes to it. I use the american measuring cups (seriously they are amazing) Sweet Potato Shepherds Pie ingredients - 2 lbs frozen sweet potato cubes 1 tsp butter 1/4 cup of parmesan or any other cheese ( i used non dairy) 1/2 tsp of black pepper 1 lb of beef or lamb mince 1 tbsp extra virgin olive oil 1 cup of frozen onions 1 cup of frozen peas and carrots 1 cup frozen sweetcorn 2 cups of mushrooms chopped 3 cloves of garlic or 1 tsp of garlic powder 1 cup of beef stock 1 1/2 cups of chopped tomatoes 1 tsp of dried basil 2 tsp worcester sauce 1 tbsp tomato puree ... plus extra cheese for top of pie preheat the oven to 180 degrees celsius Cook the sweet potato in a pot of hot water until tender, drain and mash with the butter and the 1/4 cup of cheese. in a separate pan cook the meat over a medium heat, once cooked through take the meat out of the pan, a...

Creamy Chicken Hotpot

This is such a delicious warming wintery dinner in my opinion. I made it today and it was nearly all eaten, only a little bit left. 400g potatoes (i used sweet potato) 400g chicken diced 250g mushrooms sliced (i cut these really small so the master fairy wouldnt know they were in it) 150g frozen peas 400g reduced fat chicken soup (or any chicken soup you want) seasoning put the oven on at 190 degrees (170 if fan assisted) 1.cook the potatoes till they are tender and slice (we prefer mash so i mashed ours) 2. brown the chicken - set to the side 3. saute the mushrooms 4. combine the chicken, mushrooms and peas in a large deep pie dish ( i used a casserole dish) 5. add the soup and cover with the potatoes ( I also added a tiny bit of grated cheese on top of ours 6. pace in the oven and bake for 45 minutes or until crisp and brown. enjoy xx the points for this meal is 8 points per serving x

Ideas Ideas Ideas -

Ladies (and gents) I need your ideas of what types of foods you want ... get in touch xx please feel free to email me at - lesleyanne.mcc@gmail.com or on facebook -  Lesley-Anne Burnett or on Instagram -  laburnett11

Double Chocolate Waffles - non dairy and no added sugar

This was a recipe for basic waffles that I tweaked to take out the sugar and the dairy. What do you need? 1/3 cup non dairy margarine (I use Pure soya) 1/4 cup of a sugar alternative ( I use Tesco low granulated sweetner) 1 tsp cocoa powder 2 eggs 1 cup of flour (at the minute I'm using normal plain flour but I will be using almond flour in future) 200mls (approx)  of coconut milk dark chocolate chips - you choose the amount here Here are some of the ingredients i use                                I like this spread in food  (not on toast as you cant beat real butter so its a good thing I don't eat bread or butter)  This is my favourite Coconut Milk - its creamy and has a great taste  I definitely prefer this one to the red one, the aspartame based sweeteners are ones I steer clear of How do you make these scrummy waffles? mix up the egg...